Beta-caryophyllene (BCP) is a natural terpene found in black pepper, cloves, oregano, and cannabis. Unlike other terpenes, it binds with CB2 receptors in the endocannabinoid system, helping regulate mood, pain, and inflammation. The blog explores its anti-inflammatory, pain-relieving, and stress-reducing properties, highlighting its role in both physical and mental wellness. It also covers how to add BCP to your lifestyle through essential oils, supplements, cannabis, and die